Reasons to Regularly Visit Your Doctor


No one enjoys going to the doctor, but it should become a regular part of your life. Once you reach a certain age, the chances of running into a serious health problem increase greatly. Having your doctor be proactive about treating these conditions could help you to stay healthy well into the future.

Everyday Health

The first thing that your doctor can help you with is your everyday health. This includes keeping an eye on your body weight, your blood pressure, and the rest of your body. By receiving a checkup at least once per year, you can identify potential risks and make the necessary lifestyle chances.

Major Procedures

In some situations, your doctor might recommend that you have a major procedure, such as a stomach aneurysm surgery, performed to ease one of your health conditions. While this is rare, it is always better to have the condition noticed early, as it gives you a better chance of recovering in full.

Chronic Conditions

If you are suffering from a chronic condition, your doctor might be able to help as well. This treatment sometimes involves using pain management techniques, while in other situations, a surgery could be your best option. Once again, talking to your doctor is the best way to figure out a course of action.

The Benefits of Snore Guards

If you haven’t heard of snore guards before, they are simply mouthguards that prevent you from snoring while you sleep. These easy to wear items prevent your soft tissue from collapsing during your sleep, which stops your snoring. Those who are interested in these snore-prevention devices should visit a snore guard provider in Louisville as soon as possible.


Happier Spouse

The main benefit of investing in a snore guard is that your spouse will be happier. If you have ever slept in the same bed as a chronic snorer before, you know how annoying it can be. On some nights, it is nearly impossible to get any sleep and, therefore, it can lead to some pretty long, and grumpy, days.

Better Sleep

You will also find that you will get a more restful sleep once you have a snore guard. If you are being bothered by sleep apnea, you might not be getting enough rest during the night. While this device won’t cure sleep apnea, it can eliminate many of the symptoms when used every night.

Avoid Surgery

Finally, getting a snore guard can help you to avoid surgery. Any time that you can avoid going under the knife you should definitely do it, since there are always risks involved.

Sport Players: Using RICE to Provide Self Treatment for Injuries

Whether you are a novice, in season one, or a veteran in season twenty, you are bound to experience a sport injury or two along the way. This is one of the major downsides to playing sports over the course of several years, or decades in some cases. They can be minor and cause you to miss a game or two, or they can be major causing you to miss a season, or stop you from playing completely. When someone is suffering from a sports injury, no matter what it is, it is important to heal completely from it before jumping back into the sport you love so much. The reason being, is that over time if you play before you are fully healed, you can cause debilitating side effects like weakened muscles, tendons and joints. The upside to sports injuries is the fact that they can be treated with a lot of alternative methods, so surgery or drug therapy is not always required.


Why Rest is the Most Important!

The most common method in treating pain from sports injuries is RICE therapy. This consists of resting for a minimum of at least forty-eight hours. This means that you need to stay off your feet, and laying down in order to rest up whichever area is injured. During this resting period, you need to apply ice to the affected area for at least 10-30 minutes at a time. If you notice swelling, than you need to use compression bandages to restrict movement and reduce the swelling. If possible, you also need to elevate the injured part so that swelling can be reduced. After forty-eight hours, apply heat in a rotation of 10-30 minutes to increase blood flow to the injured area and see how movement is. If there is still pain, swelling and sore movement, than you may be required to repeat the process again if it is a minor injury with more emphasis on immobilization.

Should You Go to the ER or Wait Until Morning for a Doctor?

It’s the middle of the night, and something’s wrong with you or a loved one. The idea of going to the ER frightens you. Can it really be that serious? Is it worth the potentially large bill if it turns out to be something that could have waited until the doctor was available tomorrow? There are two quick ways to make the right decision.


High Fever

Head to an urgent medical care center if you’re running a high fever, especially if it’s 104 degrees or higher, or if the fever has lasted for three days. High temperatures of over 106 degrees can lead to brain damage, so act fast before it gets that bad. If it’s only a degree or two, you can probably wait until the next day.


If you’re vomiting and experiencing diarrhea and you can’t keep water and electrolyte drinks down, you need to head to the ER to get rehydrated. Some strains of flu cause vomiting and diarrhea, but if it lasts for more than a day and if even water is making you vomit, it’s probably something a doctor should look at right away.

It’s always better to be safe than sorry, so head to the ER if you’re even the least bit unsure. Insurance covers much of most ER bills, and if you don’t have insurance or your plan is minimal, you can apply for financial aid. Right now, your health is most important.

What Happens Before I Receive My Hearing Aid?

Almost everyone knows what a hearing aid looks like and how it works, but do you know the process involved in getting one? Hearing aids are not a “one size fits all” kind of device. Because all customers are have different sized heads, ears, and ear canals, experience varying degrees of hearing loss, and prefer the aesthetics of one device over another, custom hearing aids are created to perform with each individual user in mind. A qualified hearing aid specialist understands no two clients are alike in both hearing loss range and in hearing aid preferences and will recommend a hearing aid that is both functional and is aligned with the design elements the user seeks.


Before a recommendation for a hearing aid is made, clients will be given a hearing test to determine which volumes, ranges, tones, and percentages of hearing loss occur in each ear. This detailed evaluation will be used to recommend the best hearing aid suitable to help clients achieve pre-hearing loss levels; which when optimally restored with the assistive device, help hearing levels achieve an acceptable or higher classification.

Making the appointment for a hearing test is the first step. Before the appointment date, it is also a good idea to check with your insurance company to see if there are any coverage allotments available to assist with paying for your new device.

Why Almost Every Woman Can Benefit From Breast Augmentation

When most people think of breast augmentation, visions of large-breasted young women, posing in seductive lingerie or tiny bikini tops, come to mind. While this is just one segment of the population that undergoes breast augmentation, did you know almost every woman can benefit from this procedure? A good Wisconsin plastic surgeon for breast implants is able to provide solutions to one of the biggest problems plaguing women of all shapes, sizes, and ages: uneven breast size. Not discussed often, just about every woman experiences asymmetrical breasts. There are varying degrees, from almost undetectable to the untrained eye, to highly noticeable.


An experienced cosmetic surgeon can evaluate breasts for symmetry, and if needed, make recommendations to solve this problem. One of the most common solutions involves using implants of varying sizes to achieve symmetry. Implants can either be two different sized implants, or they can be the same size and one is filled more than the other; depending on amount needed to achieve symmetry.

When breasts are symmetrical, clothing fits better and patients have more confidence, especially in swimwear and intimate apparel. The first step begins with a consultation from an experienced cosmetic surgeon. Arrange for your appointment today to see how your greatest assets can be made even better.

What’s Involved in a Vasectomy Procedure?

A vasectomy is basically like permanent birth control for men, and involves preventing sperm from mixing with semen. Without sperm, an egg cannot be fertilized, and therefore no conception can result. Any remaining sperm is reabsorbed in the body.

It usually takes a few months for the all of the sperm to be reabsorbed after a vasectomy, which is why it is important to use a backup form of birth control during this time period if a pregnancy is not wanted.


A urologist for vasectomy surgery will clean and shave the testicles before the procedure takes place, after which an IV may be administered to make you sleepy and less anxious.

The vas deferens of each testicle is located and injected with a local anesthetic in order to numb the area. After making an opening or two, the surgeon will cut the vas deferens, then tie or stitch the two ends. Electrocautery might be used to seal off the ends of each vas deferens with heat, and then replace them inside the scrotum.

The skin is then closed with stitches that dissolve and won’t need to be removed.

This process takes approximately half an hour and can be done in an office or clinic.

The Role of an In-Home Caregiver


Those who provide in home care services for seniors have an important role in the lives of these people. Caregivers are responsible for helping seniors to continue functioning in society by assisting them throughout their daily tasks. If you have a loved one who is struggling in this capacity, hiring a caregiver might be a good idea.

Personal Care

The main responsibility of a caregiver is providing personal care for these individuals. This included assisting with their hygiene, helping with mobility, making sure that they can get to the toilet, and ensuring that they are eating properly.

Being a Friend

Next, caregivers are there to be a friend to seniors as they go through this difficult portion of their lives. In many cases, seniors spend a lot of time alone, which can lead to loneliness. Since these caregivers spend a lot of time with these seniors, they become friends and, often, their source of companionship.

Transitioning Care

Whenever a senior falls or is injured, extra care is needed. An in-home caregiver can provide this additional care, while helping with the recovery from this injury. Having someone around in this situation provides peace of mind for the family because the senior is never alone.

When Memory Fails: When Does a Senior Need Assisted Living?


Dementia and Alzheimer’s change a loved one’s entire life. You may feel helpless as some moments your loved one seems totally there with you, and others she feels gone beyond your reach. It’s not easy to handle watching a loved one going through that transition, and it’s not often safe to let her fend for herself, either. Know when to transition your loved one to assisted living for her own health and safety.

Early On

Look into assisted living options for seniors as soon as your loved one gets a diagnosis of memory loss. With regular professional help, some patients suffering from memory loss see improvement or delay the progression of the disease. If your loved one is still cognizant enough to make his own decisions, you’ll have to convince him it’s for the best.

If you need help convincing your loved one to move into assisted living, contact a representative from the facility and arrange a tour. Assisted living isn’t the same as a nursing home. Your loved one will still be as independent as possible, only she’ll have more opportunities to socialize and there will be professionals there to help her when she’s not feeling her best.

Don’t Believe These Incontinence Falsehoods


At least 25 million American men and women deal with incontinence at some point in their lives. It is such a common problem that some falsehoods have sprung up in recent years:

  • Only the old get it. Incontinence risk does go up as you get older, but anyone of any age can get it. About one in four women over age 18 have incontinence at some point. The average patient is usually in their mid 40s. This is more common in women at this age because loss of estrogen during menopause weakens the muscles of the pelvis.
  • You’re all alone. Hardly. About 200 million people around the globe have some type of incontinence in their lives. Many of these cases are never diagnosed or treated. Some people are so embarrassed about the issue that they never bring it up with their doctor. Treating incontinence for women is normal and nothing to be ashamed of.
  • A little incontinence is normal. Incontinence can come on gradually, so people may not think it is actually a medical issue. If you are having any problem at all holding urine, you should speak to your doctor about it.
  • Incontinence happens with aging. Aging and childbirth do increase the chances of incontinence, but they are not always caused by either.